5 posts tagged “diet”
Before I read this article, I went and listened on an author: Kate Harding on fat acceptance. (Thats how I would say I conduct my life in someways.) Her recent book: Lessons from the Fat-o-sphere said that obesity is not the biggest health problem, expect in extreme cases. (I am not a health expert.) I haven't been overweight before, but I do witness people with chubby or slim bodies do have a rough time to keep up their lifestyles. Its work after your workday. Not that we don't enjoy our workouts, but if its work, we need to find a routine or food that we do enjoy, so that healthy lifestyles would not wane after a while. It would be understandable that somedays you would not have the whole hour to do your workout or eat a complete hearthy meal, but self-esteem has to do a great deal with your weight, would you think?
If you are a fan of Jamie Oliver or follow Jamie Oliver’s goings: http://twitter.com/jamie_oliver
(via Twitter), he empathized how important healthy foods are. I do hope
that he would provide tips as to how to provide good meals with tight
budget. In Britain, there were some good examples of how to improve
kids school diet.
His recent book coming soon: Ministry of Food: http://www.jamieoliver.com/books/ministry-of-food-book
His recent book coming soon: Ministry of Food: http://www.jamieoliver.com/books/ministry-of-food-book
"In the 1970s we had bigger portions of vegetables and smaller portions
of meat and there's been a shift in the amount of exercise we do.
Isn't that the time when the oil shortage came about?
There is a slideshow of Surprisingly Unhealthy Foods that includes: pasta salad, baked beans, California rolls, pretzels,and you can see more in the article. The article was a bit sad and self-doubting. The author would feel better if there are fruits, vegetables and healthy stuffs on her grocery carts. Yes, that is all good, but isn't balance diet the best bet? Are we a bit too entailed on our diets that we forget how to enjoy food how they suppose to be?
Saturday Night Live - Michael Phelps Diet
I really enjoy SNL, this is fun. Seeing Michael Phelps poking fun of his own 12,000 calories a day diet. He knows that no one would even can consume that kind of diet and willing to let people know that obesity is a chronic issue with or without him being aware of it. The clip video can be seen if you are in US via Hulu or by this website.
